Wednesday 19 November 2014


Academics in California have found a link between disturbed sleep patterns and loss of memory. Mice that ate during a normal time for sleep had their memory impaired. Sleep interruption, it is discovered, affects the function of the hippocampus - a region of the brain.

Whereas previous research had indicated a link between sleep disturbance and an increased risk of dementia, this study found the effects to be temporary. There is a need for further research in this area.



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